Web6 feb. 2024 · Fast weight loss is rarely easy, but it is possible to lose weight safely and efficiently by eating a healthful diet and adopting strategies that maximize the body’s … Web10 apr. 2024 · Apr 9, 2024 at 6:36 PM. I think it depends on your total BMI, the weight and height you were prior to pregnancy. I’m 4’11 and was tiny prepregnancy, about 95lbs. My dr told me I’m good to gain between 25-35lbs. Im 23 week and did gain 16lbs, and was told this is right in target for me.
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