WebWatermelon Serving Size: 1 pound 136 Cal 92% 34g Carbs 0% -- Fat 8% 3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1864 Cal 136/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2296 mg 4/2300mg left Cholesterol 300 mg WebAbout Watermelon, raw. 1 metric cup of Watermelon, raw weighs 161 grams [g] 1 US cup of Watermelon, raw weighs 5.4 ounces [oz] Watermelon, raw weigh (s) 161 grams per metric cup or 5.4 ounces per US cup, and contain (s) 30.49 calories per 100 grams (≈3.53 ounces) with glycemic load 6 given the food's glycemic index 76 [ weight to volume ...
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WebJan 17, 2024 · Set protein to 0.7-1.3 grams per pound of body weight. I recommend starting with 1 gram per pound of body weight, especially if you are new to counting macros. Let’s see how this works out for me. My daily calorie intake is 1,900 calories, and I want to set my protein at 1 gram/1b of body weight so: 125 pounds (my weight) x 1 = 125 grams of ... Web30/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.9 g. 0.1/67g left. Sodium 2299 mg. 1/2300mg left. Cholesterol 300 mg. --/300mg left. on path exploits
How Many Calories Are in Watermelon - Today
WebNov 21, 2024 · One serving of watermelon provides approximately 50 calories. Around 95 percent of the total calories come from carbohydrates -- a nutrient that is the primary source of energy for your... WebFeb 6, 2010 · Calories in 1 cup of watermelon. There are: 46 calories in one cup (5.4 oz) of diced watermelon. For the calories in other fruits, and for a calorie fruit chart that you can use as a daily guide ... WebOct 17, 2016 · For a 1.5-ounce shot of vodka, the number of calories are as follows: 70 proof vodka: 85 calories 80 proof vodka: 96 calories 90 proof vodka: 110 calories 100 proof vodka: 124... inwood wv post office phone number